The Age Of Anxiety – How To Cope Paperback by Kamna Chhibber Amrita Tripathi

‘What does it mean when someone says they have Anxiety?’‘I’m stressed and nervous all the time, do I have Anxiety?’‘Will I ever get better?’These are some of the questions we want to answer in this book. Is this the Age of Anxiety? Well, how could it not be – when so many millions of us feel that persistent combination of heart palpitations, impending doom, dread, even lack of control, as one of our contributors describes it.