Kaizen by Sarah Harvey

A gorgeously illustrated introduction to the Japanese method of Kaizen – meaning ‘change’ ‘good’ – showing you how to make small, step-by-step changes to transform your life.’This beautiful, simple book suggests tiny changes we can make to improve all areas of life, from friendships to a cluttered flat.’ – Marianne Power, author of Help Me!From Marie Kondo to Hygge to Ikigai